We will be doing the O'Shaving's arts and craft show over the weekend, so I'm not obligated to cooking any large meals. But I still wanted to experience the Thanksgiving flavours.
The "Black Bean Burger" Recipe of the other day inspired me to change things up .
While these Burgers or Roasts are cooking the house fills with the most wonderful smell. I was able to get some photos this time before my camera finally gave out.
Here is the Thanksgiving inspired recipe.
Chickpea “Turkey” Burgers or Roast
Wet Ingredients:
2 - 540 ml/19 fl oz chickpeas-rinsed and drained
1 cup quick cooking oatmeal
2 ½ cups water
1 vegan “chicken” flavoured boullion cube
1 cup finely chopped onion
Dry Ingredients:
3 cups Panko crumbs
1 cup flour
½ cup gluten flour
2 Tablespoons of herbes de provence
1 Tablespoon poultry seasoning
olive oil
INSTRUCTIONS:
1. Boil water and dissolve the boullion cube, then add oatmeal and simmer 15 minutes or until nice and thick. Stir frequently. Pour into measuring cup-you need 3 cups total, add water to make volume if needed.
2. In a food processor put the chickpeas then add the cooked oatmeal. Puree together.
3. In a mixing bowl put panko crumbs , gluten flour, flour, herbs and spices.
4. Add chickpea puree, mix together. Then add onion. Mix thoroughly.
5. Make into burger patties or roasts/loaves.
TIP-when shaping burgers or roasts dip your hands into warm water.
For BURGER PATTIES
Preheat oven to 350 degrees
Put a teaspoon of olive oil in fry pan on medium high heat, fry burgers for at least 10 minutes browning them on each side.
Put roasting pan into the oven, add 1 inch of boiling water. Put rack on top covered with foil, spray or brush with oil. Put the browned loaves on top . Cook for 1 hr.
OR- Put in microwave covered on HIGH for 3 minutes.
This ensures that the flour is cooked through.
FOR ROASTS/LOAVES:
Preheat oven to 350 degrees. Boil some water.
Shape into 3 loaves. Brown in skillet on all sides using some olive oil.
Put the roaster pan into the oven, add 1 inch of boiling water. Put rack on top covered with foil, spray or brush with oil. Put the browned loaves on top. Cook for 1 hr.
These burgers or the roast have a nice crunchy outside, are moist and full of flavour on the inside.
I made a burger with lettuce and tomatoe and a little mustard. MMMMMmmmmmm!!
I plan to have the roast with a simple gravy, steamed broccoli, cauliflower, mini red potatoes and baby carrots with melted cheddar Tofutti sauce. I'm going to make a pumpkin custard (of course vegan) for dessert. I'm working on a Fall Harvest Machine Bread that would compliment this meal. I'll post it as soon as I've got the kinks worked out.
HAPPY THANKSGIVING !!!!
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