I've come to the proverbial fork in the road. Mid fifties is looming. Joint pain, fatigue and fibromyalgia have taken their toll. Researching info about food and health-the vegan lifestyle has been proven to help with these issues.
I've discovered that with removal of all milk products my allergies have reduced. The "burning" in the joints has also reduced. This has all happened in just a few short weeks!!
As I'm researching recipes, I realize I can do this with easily obtained ingredients. Being Vegan is not scary!!
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